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Tea Time Blog

The world’s best self-care wisdom distilled into inspiring, impactful and practical
​3-minute micro-blogs you can apply to your life today.

​Best enjoyed with a cup of tea.
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Dealing with your Fears head-on by closing your question loops
​May 21st 2020 /  Courage, Fear, Self-love

Let me know if this sounds familiar to you: 
You're triggered by something happening that makes you feel threatened or unsafe in some way… Read More »

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Handle tough feelings instead of hiding or surpressing them. Here's how
​May 19th 2020 /  Emotions, Flourishing, Self-love

The way is through:
As someone who’s struggled with anxiety and depression for a long time… Our society really isn’t structured for us to flourish… Read More »
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© Chany.ca + Humanitea.ca 2017
  • Humanitea Services
  • My Tools
  • Testimonials
  • About
  • Contact
  • Personal Coaching